Health & Wellness

Medically Reviewed By:

Nidra Sidhu, M.D. Integrative Medicine

Delta 8 For Energy And Why You’re Missing Out

We all have days where we feel energized. You are awake, alert, and in high spirits. Being energized keeps you motivated to face your to-do list, a tough workout, or spend quality time with your family and friends.

Then we have days where our bodies feel drained of energy. You are tired and slow and the tiniest task on your to-do list can feel impossible. 

Cannabis enthusiasts praise delta 8 for having potential benefits that induce calmness and relaxation, tackle stress, and improve sleep, so isn’t it interesting to hear that some users report being energized from taking delta 8?

It's quite common to hear such reports from cannabis users, which makes it a little confusing that the same compound from the hemp plant can have very different benefits on the body.

So, is it true, can delta 8 boost your energy levels?

This article discusses why and how delta 8 can boost your energy.

To better understand how delta 8 might help increase your energy levels, let's take a quick look at what delta 8 is and how this compound works in your body.

Delta 8 is a compound naturally found in hemp and cannabis plants.

However, it is found in such tiny quantities that extracting a significant amount would require many plants.

How Delta 8 THC Is Made

Fortunately, hemp-derived CBD can be converted to delta 8 gummies 100 mg through a series of chemical processes in the laboratory. Don’t worry, this does not make delta 8 synthetic; it has a natural source and is derived from a natural compound which is CBD, and comes with all the benefits.

Delta 8 is a variant of THC, also known as delta 9 THC, the main compound that produces psychoactive effects in cannabis, but it is less potent than delta 9 THC with some of the same benefits.

Does Delta 8 Cause A High?

Yes, delta 8 causes a high. Delta 8 and delta 9 are very similar compounds. They share the same chemical formula and have similar effects on the body.

The difference between delta 8 gummies 1000mg and delta 9 or other traditional THC products lies in the arrangement of their carbon double bond, which causes the compounds to interact with the body in different ways.

Delta 8 THC Vs. Delta 9 THC

Both compounds interact with the body to produce a high, however, delta 8’s high isn’t as intense as delta 9 THC.

It is also not accompanied by the severe side effects y that delta 9 THC can produce such as anxiety or paranoia.

Delta 8 Effects

As stated above, delta 8 produces psychoactive effects, similar to taking marijuana, but unlike delta 9 or marijuana which gives an intense head high, delta 8 high is balanced between a head and body high.

The difference in the high produced by delta 8 and delta 9 is a result of delta 8's affinity to endocannabinoid receptors (CB1, CB2) of the endocannabinoid system.

This is something delta 9 can’t do; delta 9 has a strong affinity to only the CB1 receptors.

The Endocannabinoid System

CB1 receptors are the endocannabinoid receptors responsible for producing psychoactive effects.

They are located in the central nervous system, particularly the brain and spinal cord, so they can cause an intense head high when stimulated.

CB2 receptors, however, do not cause psychoactive effects.

These receptor sites are located in the immune cells throughout your body and skin and when they are stimulated, they cause some beneficial body effects like boosting your immune system and improving your general sense of well-being.

Since delta 8 interacts well with both receptors, it produces a balanced, clear-headed body high that is less intense.

Does Delta 8 THC Give You An Energy Boost?

Now to answer the main question of this article — yes, delta 8 THC can give you an energy boost.

It might not be an extreme boost in energy like you would expect from taking an energy drink, but it is still a boost!

Although no significant research on delta 8 for energy exists, reports from users and available research on delta 8 THC benefits suggest that delta 8 could potentially give you an energy boost.

Delta 8 can give you a mild energy boost in the form of an uplifted mood and a boost in endurance.

Does The Strain You Use Matter?

Hemp cultivators bred each strain for targeted benefits. For instance, if a strain is cultivated to have uplifting and energizing benefits, then it will be bred to have more of the limonene terpene or some other terpenes with energy-boosting properties.

These terpenes have the potential benefit of boosting one’s energy level and delta 8 products containing such terpenes will have energizing effects.

A high-quality delta 8 wholesale THC product with energizing terpenes can be good for boosting your energy levels.

Delta 8 products made from Sativa strains also have energizing and uplifting properties, which make them recommended for daytime use and great for boosting your energy level.

How Does Delta 8 Boost Your Energy?

Experts confirm that for your energy levels to be boosted, you need to exercise, stay hydrated, eat well, and sleep better. 

From available research on delta 8, we know delta 8 has inflammation and chronic pain relief properties, which helps you get long hours of better sleep.

Why Restful Sleep Matters

Getting enough restful sleep is one of the factors that can alter your energy levels throughout the day - if you're looking to try this we recommend out 1000mg delta 8 gummies.

Delta 8 is known to stimulate your appetite so you can eat more. It also boosts your metabolism and a faster metabolism will speed up the rate at which your body converts food to energy. 

How The Food You Eat Matters

The food you eat provides you with energy (i.e., calories), and delta 8 helps your body use up the food you consumed faster to give you a little boost in energy. 

Delta 8 doesn’t magically give you more energy but it impacts the factors that influence your energy levels in a good way. For instance, when you feel good and uplifted, you will feel more energized and focused.

Potential Side Effects Of Delta 8 THC

As with any medication or supplement, there are bound to be side effects; delta 8 is no exception.

If you are using delta for energy, one major drawback is delta 8 will get you high, which is not entirely bad depending on what you need the energy boost for.

For instance, if you took some delta 8 THC for an energy boost to lift some heavy boxes or clean the house, you may not have much to worry about.

However, if it's to get through a long day at the office, then it might not be ideal since you will be intoxicated at work. 

Other side effects of delta 8 are known to be less severe than traditional THC since delta 8 is about 50-70% less potent than delta 9 THC.

In cases where your body doesn’t respond well to delta 8 or you consume more than your body can handle, you will likely experience side effects such as:

A study conducted on delta 8 THC as an antiemetic in some patients suggested it is more useful than traditional marijuana. Since delta 8 is less potent, it is less likely to produce adverse effects, even in higher doses.

Types Of Delta 8 For Energy

Hemp-derived products like delta-8 THC are increasing in popularity and are available in different forms. Depending on your preference, you will most likely be able to find a product type that will work for you. 

Delta 8 THC Edibles

Delta 8 THC edibles are food products infused with delta 8 THC, such as delta 8 gummies, cookies, candies, or beverages.

Delta 8 gummies 100mg are metabolized by your liver and then absorbed into your bloodstream, where they bind with the cannabinoid receptors to speed up metabolism or provide pain relief.

Delta 8 edibles usually take up to 2 hours to show their full effects on the body and effects can last up to 8 hours depending on the dose you take and other factors such as your tolerance level and the quality of the product.

Delta 8 THC Smokables & Vape Products

Smoking hemp flowers has been the traditional way of consuming THC and most people still prefer to smoke their THC. Smoking induces delta 8 effects more quickly but it doesn’t last long compared to the other forms of delta 8 THC.

Similarly, electronic vape cartridges let you inhale your delta 8 THC products for quick release of its effects. 

Delta 8 Tinctures and Oils

These are natural oils infused with delta 8. Tinctures are placed under the tongue to be dissolved by your mouth’s mucus membrane, which is then absorbed into your bloodstream. Tinctures and oils take up to 15 minutes to take effect but may last up to 6 hours.

How To Get The Best From Delta 8 For Energy

Delta 8 effects may differ for everyone but you can still get the energy-boosting benefits you wanted from consuming delta 8 with these tips:

Choose a Sativa strain -

Sativa strains are recommended for their invigorating and energizing effects. Sativa-dominant hybrid strains also possess similar energizing effects.

Buy high-quality delta 8 products -

The delta 8 market is unregulated by the FDA hence there is a possibility for mislabeled, fake or low-quality cannabis products to be released on the market. This can hinder its effects, so ensure you get your products from trusted brands.

Choose a consumption method that works for you -

The method of consuming delta 8 can determine its effects. You can experiment with the various types of products to find out what works best for you. For instance, smoking might work for one person, but it might not work for another.

Check the terpene profile of the product -

As stated earlier, the natural terpene profile of the product can alter its effects. Terpenes like limonene and beta-caryophyllene have energizing properties so a product containing such terpenes can be great for boosting your energy levels.

It is also advisable to check the product and make sure it is federal Farm Bill compliant. In other words, make sure the product contains the legal limit of delta 9 THC according to the Farm Bill. This protects you from breaking federal law and the low levels of delta 9 THC prevent you from having adverse side effects.

Delta 8 For Exercise

Unsurprisingly, the energy-boosting benefits of delta 8 make people wonder if it is good for working out. Delta 8 can be good for working out, but as we said earlier, it won’t give you a sudden boost of energy for your workout. What it can do is boost your mood and focus and provide you with the mental clarity to stay active throughout your workout session.

Delta 8 may also help you recover from the soreness that may have been sustained during a tough workout more quickly. So adding delta 8 to your workout routine might help with a smoother workout. 

Delta 8 For Energy - Takeaways

If you are considering taking delta 8 for energy, then a good Sativa strain or Sativa dominant hybrid strain may be what you need. Sativa strains have uplifting and energizing benefits, unlike Indica strains which produce calm and relaxing effects.

Delta 8 THC won’t magically give you an energy boost through the endocannabinoid system, however, it will impact the factors that alter your energy levels throughout the day.

For instance, delta 8 can help you with a good night’s sleep which will likely boost your mood and energy levels for the day ahead among other body effects.

If you are in search of high-quality delta 8 products to give you an extra boost in energy, we recommend you try our delta 8 gummies that will be sure to hit your taste buds.

Disclaimer: If you use prescription medications, always follow your doctor's advice before purchasing delta 8 THC. Delta 8 is not intended to diagnose, treat, cure or prevent any medical conditions. Information provided on this website should not be considered legal advice and is for informational purposes only. If you're looking for drug test information learn more here.

Clayton McCall

Clayton is a Senior Content Specialist, researcher, and holistic healthcare practitioner. Having been in the supplement industry for more than 15 years, Clayton brings a wealth of experience to the delta 8 space. His publications include alternative therapy, stress and coping, and alternative health.